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Golf Article Of The Month

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Use Your Golf Swing Training Aid Consistently And You Will See Results

By: Mike Pedersen

Every golfer has a swing fault he or she fights for their entire golfing career! This is a true statement among 80% or more of the golfing population. The consistent use of a golf swing training aid, that is specific to your swing fault will do wonders to your golf swing and performance.

Please remember this!

Any training aid for golf needs to be specific to your golf swing fault. Not your golfing buddies. Not your own swing instructor. Specific to YOUR swing fault!

I am a firm believer in a total golf performance improvement program, and using training aids is part of the program. You see...training aids can help you work on a specific swing fault and groove the correct move to cure it. If you're a slicer, you need to correct a certain move in your golf swing. Same with a hook ball hitter, topper, thinner, etc.

Unfortunately there are hundreds of products on the market promising the world but never delivering. Don't fall into the "hype trap!" These companies pay thousands of dollars to marketing specialists who will hit every hot button on your body.

With that being said, you need a combination of a golf swing aid and improving your body's physical ability via golf strength and stretching exercises. This is the ultimate combination for long-term golf success.

If your body has physical limitations, it will be difficult to successfully train with your new training aid and see results. Your body will resist what the training aid wants it to do. And example of this is taking a lesson. How many times have you taken a golf lesson, your pro tells you to make a bigger backswing and you can't?

The same goes with a golf training aid. You can use it all you want but if your body is resisting the proper mechanics, it will never achieve this new movement for optimal golf swing mechanics.

Once you've realized you need to work on your body, and you've purchased the right training aid for you, there is only one thing left.

Use it regularly!

The ONLY way you are going to see results is if you make a conscious effort to work with you new swing aid on a regular basis. I'm not talking about once every couple of weeks when the wind is blowing right that day! I'm talking about doing it daily for the first few weeks to ingrain your new swing moves.

If and only if you take this approach will you see results!

So many times I hear of golfers buying some training aid or new whiz-bang club, but never using it, therefore wasting their money. Don't you do that! If you don't use it, you won't see results! End of story!

Be the small percent of the golfing population on a mission to make use of your new golf swing training aid. In the long run, you will be the one walking of the 18th tee with a smile on your face!

Find more valuable and helpful advice on the best golf swing training aid at GolfSwingTrainingAid.com.

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Many players do not truly understand this term, and its meaning. Some think it is hitting down on the ball. Not So! Trying to get the ball airborne is the move that disturbs this clubhead path. The loft of the clubface is sufficient to lift the ball. Attempting to lift the ball tends to open the clubface which will slice the ball and lose distance as well.
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On the back swing you have a little natural weight shift. Consequently, you have a little natural head move. This is perfectly O.K. This is the same move that you would make if you were to throw a rock into a lake. You would never think of anything other than the rock and the lake, but your weight and head would shift automatically. If you throw it 2 feet, you don't have any movement. But if you throw it 200 feet, there will be a more noticeable move.
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Prime Movers. Notice how my upper left arm and chest are connected. It�s this connection that initiates the backswing and encourages the club to be moved by the pivot of the body and not the hands and arms moving independently. In addition to the left arm and chest, movement of the shoulders and back should also contribute to the finish of a powerfully coiled backswing. Don�t ever begin your backswing by lifting your arms or rolling your wrists by themselves.
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All The News About Golf

Golf Article Of The Month

You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!

Golf Stance And Its Physical Requirements

By: Mike Pederson

Golf stance is one of the most ignored terms and issues in the golf swing and yet the golf stance dictates the success of every golf swing you make.

When golfers think of golf stance, they don�t realize how hard it is to maintain over 18 holes (four and a half hours). Just take a look at the position your body is in during your set up. There are many physical issues taking place, even though it is a static position at the start.

Let�s go over the physical requirements of the golf stance right now.

Bend At Hips To Address Golf Ball

To achieve this initial movement takes strength and flexibility in not only the lower back, but the hamstrings and core muscle groups. If these muscle groups are limited, you will have a very difficult time achieving this simple move.

Flex In The Knees

A combination of bending at the hips and knees allows you to get to the ball. The shorter the club, the more the bend at both the hips and knees. If your quadriceps are weak, you will have a very difficult time maintaining the proper knee flex therefore causing you to create in improper golf stance�resulting in mishits and lack of distance.

Ankle Flexion

Take a look at the ankle joint of any golfer. It is definitely bent (flexed) to accommodate the bending of the knees and hips. If your calf muscles are weak/or tight, you will find it very uncomfortable to stay down at the ball. I see so many golfers with tight calf muscles and they never even knew it.

Spine Extension (Erectness)

This is a BIGGY! How many times have you seen the golfer (maybe even you) in his/her golf stance with the dread �camels back?� This is very common among older golfers and is a KILLER in the golf swing. I could (and probably will) write a complete article on this physical limitation. But the bottom line is a rounded (weak) upper spine will dramatically hinder your ability to make a full backswing. Result: very short drives and a lot of embarrassment.

I just briefly covered just a couple of physical requirements of the golf stance, but I hope you know see the importance of addressing your physical limitations to achieve the end result.

Longer drives, lower scores and beating the pants off your golfing buddies! Pay more attention to your golf stance!

Mike Pedersen is one of the top golf fitness experts in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at www.performbettergolf.com

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On the downswing is where the key is. YOUR HEAD MUST REMAIN BEHIND THE BALL AT IMPACT. If you look at a face-on picture of any good player in the history of the game, they all have their head behind the ball at impact. You can even see in players like Nick Faldo and Greg Norman, that they actually move their head to the right to start the downswing. This just creates a more powerful, underneath, impact position. If you get your head moving laterally left BEFORE you strike the ball, you basically have no chance. You will be way steep, way over the top, and way far from hitting a good shot!
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top 50 tips13. Get Behind
There's no leverage in the golf swing if you're ahead of the ball. Good players move away from the target slightly in the backswing and don't pass the ball until after impact.
...Golf Tips magazine

The trajectory of a golf ball and the distance it travels depends on its initial trajectory, speed and spin, as well as what it's moving through (air). The air is not always the same. It varies in temperature, pressure, humidity and density. If there were no air whatsoever, the golf ball would not travel far. Likewise, if a ball is hit in air with no spin, it will not travel far.
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